We are strong black women.
We handle every situation and circumstance we are given with grace.
We act as a backbone for our friends and family.
We possess a mental toughness that is enviable,
...to anyone who doesn’t know the truth:
We are strong, but we can’t be strong all the time.
We are strong, but we are also human - complex, multidimensional women with feelings, needs, and desires.
We are strong, but we pay the price with our health and well-being.
Lay down your cloak of strength and explore the other facets of yourself in this 2-hour workshop facilitated by:
Let’s celebrate our strength, and acknowledge the parts that are no longer serving us:
Lack of Self-Care
(...feel free to add to this list)
In an effort to become more vital and resilient human beings.
This in-person workshop will be held at:
Moving Body Resources
112 West 27th Street (between 6th and 7th aves)
New York, NY 10001
And will consist of:
Self-Reflection and Discussion as well as Therapeutic Movement.
Light refreshments will be served.
Register now to create space in your body, mind, and life for
long-term, sustainable nourishment and healing.
A Few Important Notes:
- All sales are final. No refunds or exchanges will be given. If you are unable to attend, please email firstname.lastname@example.org prior to the event.
- This event is intended for self-identified women of color, please respect our intention.
- All experience levels and abilities are welcome.