Episode #6: Black Women & Emotional Eating


Jennifer Sterling, Holistic Nutritionist and creator of The Black Girl Healing Project, discusses the connection between oppression and emotional eating as it relates to black women. 

Additional Resources:

Behind the Mask of the Strong Black Woman: Voice and the Embodiment of a Costly Performance by Tamara Beauboeuf-Lafontant

Superwoman Schema: African American Women’s Views on Stress, Strength, and Health

Trauma, binge eating, and the "strong Black woman"

Nourish, online emotional eating course