6. Black Women and Emotional Eating

Black Women and Emotional Eating - The Black Girl Healing Project.png

Jennifer Sterling, Holistic Nutritionist and creator of The Black Girl Healing Project, discusses the connection between oppression and emotional eating as it relates to black women. 

Additional Resources:

Behind the Mask of the Strong Black Woman: Voice and the Embodiment of a Costly Performance by Tamara Beauboeuf-Lafontant

Superwoman Schema: African American Women’s Views on Stress, Strength, and Health

Trauma, binge eating, and the "strong Black woman"

Nourish, online emotional eating course