Nourish

Nourish

29.99

Nourish is a 4-week online email course that will help you:

  • Better understand your body.

  • Discover what your cravings mean.

  • Decrease your worries and anxieties around food.

  • Gain practical tools to manage uncomfortable or challenging emotions.

  • Learn how to nourish your body in a way that supports your physical, mental, and emotional well-being.

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